Golf Fitness Equipment
Golf is an unsupported activity (nothing supporting your body weight as you swing the golf club) that requires multiple body parts to move in multiple directions, all at the same time. Mimicing this movement will provide optimal results in the training program.
Gone is the need for big, bulky equipment to get the job done. For a fraction of what it used to cost, you can set yourself up with a complete, functional home gym.
Teaming up with Perform Better, I've put together a home golf fitness package that will provide a complete workout routine and won't drain the bank account. Here are the components. Click on the picture and you will be taken to it in the Perform Better catalogue. I haven't been too impressed with department store products. This is better quality.
Click on the photo of the item(s) you would like to order:
Blaster Hand Pump (to blow up stability ball)
Exercise Tubing with Handles
Foam Rollers (1/2 round and full round)
Disc Pillows (2 recommended)
Medicine Balls
Therabands (comes in 20-yard rolls, cut to lengths desired)
Airex Exercise Mat
Rubber Encased Dumbbells
You can also access the PERFORM BETTER catalogue by clicking on this logo:
