Finger Extension

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Bionic makes an exceptional golf glove. If you have arthritic hands, check out their Silver Series.

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FUNCTIONAL GOLF TRAINING

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GOLF FITNESS AND GOLF LESSONS, A WINNING COMBINATION

GOLFING WITH COPD (PULMONARY DISEASE)

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golf exercise pic

Wrap a rubber band around closed fingers and alternate open and closing fingers against the resistance provided by the thickness of the rubber band. The thicker the band, the tougher the resistance. Breathe normally

GOLF FITNESS ACADEMY

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SWING FAULTS

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EARLY EXTENSION swing fault

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