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Fox 8 news report on the Golf Fitness Academy

Carolinas Golf Association magazine article

Interview with PGA professional, Brian Dobak

Men Today article

POPULAR ARTICLES

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WHY LOW BACK INJURY REMAINS #1 AMONG GOLFERS

INCREASING RANGE OF MOTION FOR SENIORS MEANS MORE DISTANCE

IF THE SHOE FITS, IT JUST MAY IMPROVE YOUR GAME

FUNCTIONAL GOLF TRAINING

LOSE WEIGHT WHILE IMPROVING YOUR GOLF SWING

HOW SITTING CAN SCREW UP YOUR GOLF SWING

GOLF FITNESS AND GOLF LESSONS, A WINNING COMBINATION

GOLFING WITH COPD (PULMONARY DISEASE)

Articles

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1

THE MECHANISMS FOR GOLF INJURY

2

GOLF FITNESS CLINIC

3

REHABING THE CRONIC GOLF INJURY

4

YOU'RE INJURED, NOW WHAT? REHABING THE ACUTE GOLF INJURY

5

BABY BOOM GOLFERS CAN BENEFIT TREMENDOUSLY FROM A GOLF FITNESS PROGRAM

6

THE 3 PHASES OF GOLF FITNESS

7

THE GOLF FITNESS ASSESSMENT

8

T-SPINE MOBILITY, YOUR GOLF SWING AND YOUR BACK

9

HOW STABILIZERS IMPACT YOUR GOLF GAME

10

REWIRE THE BAD SWING HABITS

11

S-POSTURE AND BACK PAIN

12

POWER-UP YOUR GOLF GAME

13

YOUR DAY JOB MAY BE WREAKING HAVOC ON YOUR GOLF GAME

14

ADD CARDIO TO ENHANCE YOUR GOLFING EXPERIENCE

15

NOW THAT YOU'VE HUNG UP YOUR CLUBS FOR THE WINTER, IT'S TIME TO BETTER YOUR GAME

16

YOUR BODY IS THE ELEPHANT TO DISTANCE AND POWER GOLF

17

KNEE VALGUS AND THE GOLF SWING, A PRECURSOR TO INJURY?

18

FITNESS VS. GOLF FITNESS

19

WANT TO HIT THE BALL BETTER / FARTHER. . . STRETCH! (Part 2)

20

GOLF FITNESS OUTCOMES

21

WANT TO HIT THE BALL BETTER / FARTHER. . .STRECTH! (Part 1)

22

TRX Rear Deltoid

23

Finger Extension

24

wrist extension / flexion / rotation

25

Golf Fitness Clinics

26

GOLF FITNESS IS CHANGING THE GAME AND THE WAY GOLFERS PLAY IT

27

28

WHY LOW BACK INJURY REMAINS #1 AMONG GOLFERS

29

30

FOREARM STRENGTH / BALANCE

31

FOREARM STRENGTH & BALANCE AND THE GOLF SWING

32

GOLF LESSONS AND GOLF FITNESS, A WINNING COMBINATION

33

IF THE SHOE FITS, IT JUST MAY IMPROVE YOUR GAME

34

35

BALANCE AND THE GOLF SWING

36

37

Early Extension

38

FUNCTIONAL GOLF TRAINING

39

GOLFING WITH COPD (PULMONARY DISEASE)

40

S-POSTURE, HIP FLEXORS, AND BACK PAIN

41

LOSE WEIGHT WHILE IMPROVING YOUR GOLF SWING

42

GOLFING WITH ARTHRITIS

43

STRETCH YOUR HAMSTRINGS FOR A PAIN-FREE SWING

44

ADD DISTANCE WITH IMPROVED GOLF POSTURE

45

BETTER YOUR BODY TO BETTER YOUR SWING

46

INCREASING RANGE OF MOTION FOR SENIORS MEANS MORE DISTANCE

47

HOW SITTING CAN SCREW UP YOUR GOLF SWING

48

GOLFER’S ELBOW – TWO COMMON CAUSES

49

GOLF FITNESS ASSESSMENT / TRAINING

50

Exercise Archive

51

52

STORK STANCE and STORK w/ TWIST

53

54

Side Lunge with Lateral Shoulder Raise

55

HAMSTRING STRETCH

56

Chest fly on ball

57

58

Golf Fitness Equipment

59

C-posture drill

60

GolFIT Carolina

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GOLF FITNESS ACADEMY

The Golf Fitness Academy
at High Point Regional
www.GolfFitnessHPRHS.com

newspaper article
http://tiny.cc/zaq0u

Click on photo above for WFMY News 2 story

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SWING FAULTS

DISTANCE ROBBERS

EARLY EXTENSION swing fault

REVERSE SPINE swing fault

MOTOR LEARNING

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